Sugar Cookies V has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Sugar Cookies V, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 2.5 g
Per Serving | Calories 340
Protein 3 g | Carbs 39 g | Fat 19 g
Per Serving | Calories 100
Protein 1 g | Carbs 15 g | Fat 4 g
Per Serving | Calories 220
Protein 7 g | Carbs 29 g | Fat 10 g
Per Serving | Calories 400
Protein 5 g | Carbs 56 g | Fat 18 g
Per Serving | Calories 160
Protein 5 g | Carbs 29 g | Fat 3 g
Per Serving | Calories 380
Protein 6 g | Carbs 64 g | Fat 11 g