McDonald's - Strawberry McCaf Shake (22 fl oz cup) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for McDonald's - Strawberry McCaf Shake (22 fl oz cup), and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 25% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 140 g | 46.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 123 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 90 mg 30%
Sodium 260 mg 10.8%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 0 g
Sugars 123 g
Protein 18 g 36%
Vitamin A 30% Vitamin C
Calcium 4.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 623
Protein 14 g | Carbs 96 g | Fat 18 g
Per Serving | Calories 27
Protein 1.3 g | Carbs 5.1 g | Fat 0.17 g
Per 100g | Calories 570
Protein 8 g | Carbs 66 g | Fat 31 g
Per 100g | Calories 1002
Protein 18 g | Carbs 117 g | Fat 52 g
Per 100g | Calories 210
Protein 0 g | Carbs 56 g | Fat 0 g
Per 100g | Calories 570
Protein 18 g | Carbs 42 g | Fat 37 g
Per 100g | Calories 210
Protein 3 g | Carbs 47 g | Fat 0.5 g
Per 100g | Calories 470
Protein 17 g | Carbs 46 g | Fat 24 g