Breyers - Strawberry Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Breyers - Strawberry Ice Cream has been given a composite ranking of 25, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 2.4 g | Carbs 22.6 g | Fat 8.3 g
Per 100g | Calories 70
Protein 0 g | Carbs 17.5 g | Fat 0 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 21.2 g | Fat 4.7 g
Per 100g | Calories 262
Protein 3 g | Carbs 35.3 g | Fat 12.1 g
Per 100g | Calories 78
Protein 0 g | Carbs 19.6 g | Fat 0 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.8 g | Fat 1.2 g
Per 100g | Calories 227
Protein 3 g | Carbs 25.8 g | Fat 12.1 g
Per 100g | Calories 262
Protein 4.9 g | Carbs 49.2 g | Fat 6.6 g