Chapman's - Strawberry Ice Cream has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chapman's - Strawberry Ice Cream has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 28 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ben & Jerry's - Strawberry Ice Cream
Per 100g | Calories 202
Protein 3.6 g | Carbs 21.4 g | Fat 10.7 g
Kleinpeter - Strawberry Ice Cream
Per 100g | Calories 115
Protein 2.6 g | Carbs 12.3 g | Fat 6.2 g
Prairie Farms - Old Recipe Strawberry..
Per 100g | Calories 211
Protein 0 g | Carbs 23.9 g | Fat 9.9 g
Mott's - Summer Strawberry Ice Bars
Per 100g | Calories 70
Protein 0 g | Carbs 17.5 g | Fat 0 g
Chapman's - Li'l Treats Yogurt
Per 100g | Calories 100
Protein 2 g | Carbs 22 g | Fat 0.6 g
Chapman's - Chapmans Neapolitan Ice..
Per 100g | Calories 96
Protein 0.8 g | Carbs 13.6 g | Fat 4 g
Chapman's - No Sugar Li'l Lolly -..
Per 100g | Calories 50
Protein 0 g | Carbs 16 g | Fat 0 g
Chapman's - Yogurt Frozen Strawberry
Per 100g | Calories 80
Protein 1.6 g | Carbs 15.2 g | Fat 1.6 g
