Smoothie King - Strawberry Hulk has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smoothie King - Strawberry Hulk has been given a composite ranking of 64, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.9 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.6 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 17.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 944 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 351 mg 14.6%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 8 g32%
Sugars 97 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.2 g | Carbs 14.3 g | Fat 0.18 g
Per 100g | Calories 38
Protein 0.53 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 60
Protein 2.5 g | Carbs 11.6 g | Fat 0.18 g
Per 100g | Calories 59
Protein 0.53 g | Carbs 15 g | Fat 0.12 g
Per 100g | Calories 64
Protein 1.2 g | Carbs 14.3 g | Fat 0.18 g
Per 100g | Calories 38
Protein 0.53 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 60
Protein 2.5 g | Carbs 11.6 g | Fat 0.18 g
Per 100g | Calories 59
Protein 0.53 g | Carbs 15 g | Fat 0.12 g