Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Bakery At Walmart Strawberry Cake - Nutrition Facts and detailed Analysis
11

Strawberry Cake

The Bakery At Walmart - Strawberry Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for The Bakery At Walmart - Strawberry Cake , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium65.1 mg6.5%Mid 40%Average
Iron1.2 mg6.5%Mid 40%Average
Potassium0 mg
Sodium390.7 mg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.1 g17.4%Top 30%High
Dietary Fiber0 g
Sugars35.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.6%Top 30%High
Saturated Fat11.4 g57%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 240 mg 10%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0 g

Sugars 22 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Sara Lee - Strawberry Shortcake

Per 100g | Calories 254
Protein 2.8 g | Carbs 38.1 g | Fat 9.9 g

23

President's Choice - Strawberry..

Per 100g | Calories 111
Protein 1.5 g | Carbs 17 g | Fat 4.4 g

20

Wegmans - Strawberry Coffee Cake

Per 100g | Calories 380
Protein 3.6 g | Carbs 52.5 g | Fat 18.1 g

15

Baskin Robbins - Strawberry Shortcake..

Per 100g | Calories 240
Protein 4.2 g | Carbs 31 g | Fat 12.7 g

27

The Bakery At Walmart - Strawberry..

Per 100g | Calories 275
Protein 4.2 g | Carbs 59.3 g | Fat 2.1 g

34

The Bakery At Walmart - Raspberry..

Per 100g | Calories 376
Protein 5.6 g | Carbs 56.4 g | Fat 15.1 g

30

The Bakery At Walmart - Strawberry..

Per 100g | Calories 376
Protein 5.6 g | Carbs 56.4 g | Fat 15.1 g

15

The Bakery At Walmart - Strawberry..

Per 100g | Calories 406
Protein 5.3 g | Carbs 54.7 g | Fat 17.6 g