Strawberries with Fluffy Cream Cheese Dip has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Strawberries with Fluffy Cream Cheese Dip, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 57% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 81 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 33 g | 165% |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 500
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 195 mg 65%
Sodium 280 mg 11.7%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 0 g
Sugars 81 g
Protein 6 g 12%
Vitamin A 45% Vitamin C 6%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 7 g | Carbs 38 g | Fat 42 g
Per Serving | Calories 550
Protein 9 g | Carbs 73 g | Fat 26 g
Per Serving | Calories 100
Protein 2 g | Carbs 2 g | Fat 10 g
Per Serving | Calories 110
Protein 2 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 60
Protein 1 g | Carbs 5 g | Fat 4.5 g
Per Serving | Calories 510
Protein 3 g | Carbs 37 g | Fat 40 g
Per Serving | Calories 570
Protein 5 g | Carbs 76 g | Fat 30 g
Per Serving | Calories 280
Protein 4 g | Carbs 36 g | Fat 14 g