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Starbucks Strawberries & Creme Frappuccino Blended , No Whipped Cream (Beverage) - Nutrition Facts
62

Strawberries & Creme Frappuccino Blended Creme, No Whipped Cream (Beverage)

Starbucks - Strawberries & Creme Frappuccino Blended Creme, No Whipped Cream has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 18.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Strawberries & Creme Frappuccino Blended Creme, No Whipped Cream has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat10%
 Calories from Carbs79%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A73.5 IU1.5%Mid 40%Average
Vitamin C7.1 mg11.8%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Top 30%High
Iron0 mg
Sodium69.1 mg2.9%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%Mid 40%Average
Dietary Fiber0.15 g0.59%Mid 40%Average
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.29 g1.5%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 94 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.6%

Saturated Fat 0.29 g 1.5%

Trans Fat 0 g

Cholesterol 0.74 mg 0.25%

Sodium 69.1 mg 2.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0.15 g0.59%

Sugars 17.6 g

Protein 2.6 g 5.3%

Vitamin A 1.5% Vitamin C 11.8%

Calcium 8.8% Iron

*Based on a 2000 Calorie diet

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