Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bob Evans Stir-Fry Grilled Chicken Lunch Savors Rice Pilaf Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Scallions Soybean Oil - Nutrition Facts
47

Stir-Fry Grilled Chicken Lunch Savors Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Scallions Soybean Oil

Bob Evans - Stir-Fry Grilled Chicken Lunch Savors Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Scallions Soybean Oil has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Bob Evans - Stir-Fry Grilled Chicken Lunch Savors Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage Onions Snap Peas Scallions Soybean Oil, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat32%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 497 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 4 g 20.1%

Trans Fat

Cholesterol 66 mg 22%

Sodium 1295 mg 54%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 5 g20%

Sugars 19 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Wildwood - Braised, Mexican Tofu..

Per 100g | Calories 176
Protein 13.9 g | Carbs 8.8 g | Fat 9.5 g

38

Burger King - Pancake Platter W/..

Per 100g | Calories 256
Protein 8.1 g | Carbs 30 g | Fat 11.9 g

28

IForce Nutrition - Muscle iCoolant..

Per 100g | Calories 345
Protein 7.6 g | Carbs 84 g | Fat 0 g

74

FreshDirect - Gabila Broccoli Knish

Per 100g | Calories 113
Protein 3.3 g | Carbs 23.5 g | Fat 2.3 g

41

Bob Evans - MacAroni & Cheese Special..

Per 100g | Calories 116
Protein 4.9 g | Carbs 11.6 g | Fat 5.6 g

59

Bob Evans - Rice Pilaf Chicken Rice..

Per 100g | Calories 115
Protein 2.1 g | Carbs 22.6 g | Fat 2.1 g

35

Bob Evans - Chili Sausage, Original

Per 100g | Calories 106
Protein 5.3 g | Carbs 8.8 g | Fat 5.3 g

26

Bob Evans - Open-Faced Roast Beef..

Per 100g | Calories 189
Protein 11.6 g | Carbs 8.5 g | Fat 9.9 g