Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Casa Mamita Steak Fajita Pizza - Nutrition Facts and detailed Analysis
42

Steak Fajita Pizza

Casa Mamita - Steak Fajita Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Casa Mamita - Steak Fajita Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat36%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium482.8 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Mid 40%Average
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.7%Mid 40%Average
Saturated Fat3.4 g17.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 700 mg 29.2%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Mighty Taco - Steak Fajita, Small

Per 100g | Calories 191
Protein 12.4 g | Carbs 16.2 g | Fat 7.6 g

13

Hacienda Steak Fajita Meat

Per 100g | Calories 176
Protein 14.3 g | Carbs 0.94 g | Fat 12.9 g

56

Lean Pockets - Steak Fajita..

Per 100g | Calories 188
Protein 10.2 g | Carbs 25.8 g | Fat 5.5 g

37

Qdoba Mexican Grill - Naked Steak..

Per 100g | Calories 146
Protein 8.3 g | Carbs 11.7 g | Fat 6.8 g

59

Casa Mamita - Chipotle Chicken Mini..

Per 100g | Calories 241
Protein 13.9 g | Carbs 26.6 g | Fat 8.9 g

33

Casa Mamita - Tortilla Chips

Per 100g | Calories 500
Protein 7.1 g | Carbs 67.9 g | Fat 25 g

59

Casa Mamita - Beef & Bean Burrito..

Per 100g | Calories 239
Protein 6.3 g | Carbs 31.7 g | Fat 9.9 g

64

Casa Mamita - Beef And Bean Burrito

Per 100g | Calories 213
Protein 7.1 g | Carbs 31.2 g | Fat 7.1 g