Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Casa Mamita Chipotle Chicken Mini Tacos - Nutrition Facts and detailed Analysis
59

Chipotle Chicken Mini Tacos

Casa Mamita - Chipotle Chicken Mini Tacos has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Casa Mamita - Chipotle Chicken Mini Tacos, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat33%
 Calories from Carbs44%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium506.3 mg21.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.6 g8.9%Mid 40%Average
Dietary Fiber2.5 g10.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.9 g27.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.6%Mid 40%Average
Saturated Fat1.3 g6.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 400 mg 16.7%

Total Carbohydrates 21 g 7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Schwan's - Chipotle Chicken Mini..

Per 100g | Calories 218
Protein 12.8 g | Carbs 25.6 g | Fat 6.4 g

24

Panera Bread - Chipotle Chicken..

Per 100g | Calories 265
Protein 14.4 g | Carbs 15.6 g | Fat 16.5 g

60

Wegmans - Chipotle Chicken Salad

Per 100g | Calories 140
Protein 10 g | Carbs 4 g | Fat 10 g

27

Panera Bread - Half Chipotle Chicken..

Per 100g | Calories 265
Protein 14.7 g | Carbs 15.3 g | Fat 16.5 g

33

Casa Mamita - Tortilla Chips

Per 100g | Calories 500
Protein 7.1 g | Carbs 67.9 g | Fat 25 g

42

Casa Mamita - Steak Fajita Pizza

Per 100g | Calories 207
Protein 10.3 g | Carbs 22.8 g | Fat 8.3 g

59

Casa Mamita - Beef & Bean Burrito..

Per 100g | Calories 239
Protein 6.3 g | Carbs 31.7 g | Fat 9.9 g