Carl's Jr. - Squirt has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Carl's Jr. - Squirt has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.1 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 70 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Oreo Blast, Regular Corrected
Per 100g | Calories 136
Protein 1.8 g | Carbs 20.2 g | Fat 5.3 g
Snickers - Deep Fried Snickers
Per 100g | Calories 313
Protein 0 g | Carbs 29.6 g | Fat 20.5 g
Market Pantry - Gummi Worms
Per 100g | Calories 350
Protein 5 g | Carbs 80 g | Fat 0 g
Buon Appetito - Mantecada (cupcakes)
Per 100g | Calories 367
Protein 5 g | Carbs 46.7 g | Fat 20 g
Carl's Jr. - CrissCut Fries (large..
Per 100g | Calories 340
Protein 4.3 g | Carbs 34 g | Fat 21 g
Carl's Jr. - Famous Star&trade..
Per 100g | Calories 232
Protein 9.4 g | Carbs 19.7 g | Fat 12.6 g
Carl's Jr. - Great Stuff Potato, Sour..
Per 100g | Calories 138
Protein 2.6 g | Carbs 22.4 g | Fat 4.5 g
Carl's Jr. - Cheese Danish
Per 100g | Calories 339
Protein 4.2 g | Carbs 41.5 g | Fat 18.6 g
