Robinsons - Squash, Fruit And Barley, Orange has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Robinsons - Squash, Fruit And Barley, Orange, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 0% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.6 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 226
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 347
Protein 0 g | Carbs 86.8 g | Fat 0 g
Per 100g | Calories 9
Protein 0.02 g | Carbs 1.96 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 0.3 g | Fat 0 g
Per 100g | Calories 43
Protein 0.1 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 9
Protein 0.1 g | Carbs 1.2 g | Fat 0 g