Taylor Fresh - Spring And Spinach Organic has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Taylor Fresh - Spring And Spinach Organic, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- Very high in Vitamin A
- High in Vitamin C
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A 120% Vitamin C 30%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Private Selection - Fresh Baby..
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g
Wegmans - Wegmans Fresh Baby Spinach
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g
Frankly Fresh - Turkey And Spinach..
Per 100g | Calories 310
Protein 20 g | Carbs 28 g | Fat 12 g
Latina Fresh - Cheese and spinach..
Per 100g | Calories 535
Protein 22.5 g | Carbs 86 g | Fat 10.6 g
Taylor Fresh - Spinach
Per 100g | Calories 20
Protein 2 g | Carbs 3 g | Fat 0 g
Taylor Fresh - Fresh Snack Carrot..
Per 100g | Calories 124
Protein 2.4 g | Carbs 11.8 g | Fat 7.6 g
