Mimi's Cafe - Split Pea has a average-calorie, average-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Mimi's Cafe - Split Pea, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Saturated Fat
- Low in Cholesterol
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634 mg | 26.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 195 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 634 mg 26.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Erik's DeliCafe - Split Pea
Per 100g | Calories 210
Protein 16 g | Carbs 34 g | Fat 1 g
Bill Gray's - Split Pea w/Ham
Per 100g | Calories 131
Protein 6.9 g | Carbs 21.3 g | Fat 1.9 g
Soupbox - Split Pea
Per 100g | Calories 141
Protein 7.9 g | Carbs 19.4 g | Fat 4 g
Mimi's Cafe - Fried Chicken Tenders
Per 100g | Calories 800
Protein 60 g | Carbs 60 g | Fat 33 g
Mimi's Cafe - Honey Mustard
Per 100g | Calories 243
Protein 1 g | Carbs 11 g | Fat 22 g
Mimi's Cafe - French Toast Breakfast
Per 100g | Calories 605
Protein 35 g | Carbs 41 g | Fat 34 g
Mimi's Cafe - Cajun Chicken Sausage &..
Per 100g | Calories 790
Protein 68 g | Carbs 30 g | Fat 45 g
