Spicy Thai Fried Rice with Shrimp has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Spicy Thai Fried Rice with Shrimp, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 67% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 1150 mg 47.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 19.9 g | Carbs 24.9 g | Fat 2.3 g
Per Serving | Calories 114
Protein 4.8 g | Carbs 11.2 g | Fat 6.2 g
Per Serving | Calories 50
Protein 2 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 800
Protein 37 g | Carbs 86 g | Fat 34 g
Per Serving | Calories 210
Protein 31 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 730
Protein 53 g | Carbs 54 g | Fat 33 g