Spicy Mock Apple Rings has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Spicy Mock Apple Rings has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 25 mg | 0.7% | ||
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 21.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 0.2 g0.8%
Sugars 21.5 g
Protein 0.1 g 0.2%
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 468
Protein 4.6 g | Carbs 70.8 g | Fat 19.4 g
Per Serving | Calories 460
Protein 2 g | Carbs 92 g | Fat 10 g
Per Serving | Calories 437
Protein 7.2 g | Carbs 45 g | Fat 25.8 g
Per Serving | Calories 68
Protein 1.2 g | Carbs 14.3 g | Fat 0.6 g
Per Serving | Calories 326
Protein 3.7 g | Carbs 27.7 g | Fat 22.9 g
Per Serving | Calories 422
Protein 16.4 g | Carbs 30 g | Fat 26.4 g