Spiced Red Wine-Cranberry Sauce 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Spiced Red Wine-Cranberry Sauce 1 has been given a composite ranking of 75, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | ||
Dietary Fiber | 1.7 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.5 mg 0.1%
Total Carbohydrates 25.5 g 8.5%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.8% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 171
Protein 11.4 g | Carbs 1.75 g | Fat 12.9 g
Per Serving | Calories 10
Protein 0.47 g | Carbs 2.12 g | Fat 0.1 g
Per Serving | Calories 433
Protein 27.2 g | Carbs 61 g | Fat 8.9 g
Per 100g | Calories 42
Protein 1.3 g | Carbs 8.1 g | Fat 0.63 g
Per Serving | Calories 277
Protein 10.6 g | Carbs 44.2 g | Fat 8.2 g
Per Serving | Calories 75
Protein 0.8 g | Carbs 3.9 g | Fat 6.8 g
Per Serving | Calories 63
Protein 5.5 g | Carbs 6.4 g | Fat 1.7 g
Per Serving | Calories 230
Protein 15.6 g | Carbs 27.7 g | Fat 7 g