Spiced Ground Beef. for Stuffing Vegetables has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Spiced Ground Beef. for Stuffing Vegetables, and we advise that this food on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 74% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.11 mg | 0% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.11 g | 0.04% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.12% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.02 g | 0.04% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.17 g | 0.26% | Bottom 10% | Very Low |
Saturated Fat | 0.02 g | 0.12% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 129
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 0 mg
Sodium 9.9 mg 0.4%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 2.6 g10.4%
Sugars 3.3 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 2.7 g | Carbs 1.57 g | Fat 4.8 g
Per 100g | Calories 49
Protein 1 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 74
Protein 2.5 g | Carbs 17.1 g | Fat 0.17 g
Per Serving | Calories 304
Protein 6.1 g | Carbs 31 g | Fat 17 g
Per Serving | Calories 157
Protein 9.3 g | Carbs 8.4 g | Fat 9.1 g
Per Serving | Calories 162
Protein 15 g | Carbs 13.9 g | Fat 4.9 g
Per Serving | Calories 198
Protein 10.4 g | Carbs 36 g | Fat 2.6 g
Per Serving | Calories 64
Protein 1.6 g | Carbs 13.8 g | Fat 0.22 g