Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spice Cupcakes 1 - Recipe and Nutrition Facts
42

Spice Cupcakes 1 Recipe

Spice Cupcakes 1 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Spice Cupcakes 1 has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat17%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.06 mg0.1%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium14.4 mg0.4%
Sodium116.2 mg4.8%
Zinc0 mg
Copper0 mg0.1%
Manganese0 mg0.1%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%
Dietary Fiber0 g
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%
Saturated Fat0.4 g2%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 68 Calories from Fat 0

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 116.2 mg 4.8%

Total Carbohydrates 13.1 g 4.4%

Dietary Fiber 0 g

Sugars 7 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C 0.1%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=158877 Embed Table:

Related Searches

14

Mrs. Kostyra's Spice Cupcakes 1

Per Serving | Calories 301
Protein 3.6 g | Carbs 48.8 g | Fat 10.8 g

27

Spice Cupcakes with Cream-Cheese..

Per Serving | Calories 220
Protein 2 g | Carbs 30 g | Fat 10 g

59

Spice of Life Vegan Cupcakes

Per Serving | Calories 305
Protein 4 g | Carbs 45.3 g | Fat 11.8 g

49

Autumn Spice Cupcakes With..

Per Serving | Calories 10
Protein 0.11 g | Carbs 1.78 g | Fat 0.3 g

28

Old-Fashioned Ginger Snaps

Per Serving | Calories 57
Protein 0.5 g | Carbs 9.5 g | Fat 2.1 g

54

BLACK CHERRY FOREST CAKE

Per Serving | Calories 119
Protein 1.3 g | Carbs 24.2 g | Fat 2.6 g

50

Cowboy Coffee Cake

Per Serving | Calories 90
Protein 1.6 g | Carbs 15 g | Fat 2.7 g

57

October Apple Crisp

Per Serving | Calories 234
Protein 2.6 g | Carbs 42.6 g | Fat 6.6 g