Smucker's - Special Recipe Topping Hot Fudge has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 56.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Smucker's - Special Recipe Topping Hot Fudge has been given a composite ranking of 43, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 27% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 153.1 mg | 15.3% | Top 30% | High |
Iron | 1.8 mg | 10.1% | Mid 40% | Average |
Sodium | 178.6 mg | 7.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 40.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5.1%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.7 g2.8%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 0 g | Carbs 47.6 g | Fat 0 g
Per 100g | Calories 435
Protein 6.5 g | Carbs 45.7 g | Fat 23.9 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 385
Protein 38.5 g | Carbs 43.6 g | Fat 7.7 g
Per 100g | Calories 643
Protein 5.8 g | Carbs 40.9 g | Fat 49.7 g
Per 100g | Calories 588
Protein 2.9 g | Carbs 55.9 g | Fat 41.2 g
Per 100g | Calories 348
Protein 5.3 g | Carbs 56.1 g | Fat 10.7 g
Per 100g | Calories 362
Protein 10.3 g | Carbs 43.1 g | Fat 15.5 g