Tabasco - Spanish Olives has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Tabasco - Spanish Olives has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1625 mg | 67.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.8% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hostess - Light Twinkies
Per 100g | Calories 302
Protein 2.3 g | Carbs 62.8 g | Fat 3.5 g
Chickpeas (Garbanzo Beans, Bengal..
Per 100g | Calories 119
Protein 5 g | Carbs 22.6 g | Fat 1.1 g
Portmann's - Real Mayo
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Starkist Lunch To Go
Per 100g | Calories 215
Protein 16.3 g | Carbs 17.2 g | Fat 8.6 g
Tabasco - Hot & Spicy Whole Olives
Per 100g | Calories 167
Protein 1.2 g | Carbs 0 g | Fat 18 g
Tabasco - Homestyle 7 Spice Chili..
Per 100g | Calories 36
Protein 2.4 g | Carbs 5.6 g | Fat 0.4 g
Tabasco - Medium Salsa
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g
Tabasco - Sweet & Spicy Pepper Sauce
Per 100g | Calories 317
Protein 0 g | Carbs 84.7 g | Fat 0 g
