Pizza Factory - Spaghetti with Meat Sauce has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 118g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Pizza Factory - Spaghetti with Meat Sauce, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 23% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2560 mg | 106.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 2560 mg 106.7%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 14 g56%
Sugars 19 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 601
Protein 23 g | Carbs 64 g | Fat 29 g
Per 100g | Calories 754
Protein 29 g | Carbs 88 g | Fat 32 g
Per 100g | Calories 500
Protein 22 g | Carbs 83 g | Fat 8 g
Per 100g | Calories 468
Protein 20 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 280
Protein 14 g | Carbs 42 g | Fat 7 g
Per 100g | Calories 340
Protein 18 g | Carbs 32 g | Fat 15 g
Per 100g | Calories 890
Protein 47 g | Carbs 71 g | Fat 46 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.5 g | Fat 0 g