Nothing But Noodles - Southwest Chipotle has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nothing But Noodles - Southwest Chipotle has been given a composite ranking of 22, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 72% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1822 mg | 75.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 32 g | 160% |
Serving size
Amount Per Serving
Calories 713 Calories from Fat 521
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 156 mg 52%
Sodium 1822 mg 75.9%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 773
Protein 18 g | Carbs 42 g | Fat 62 g
Per Serving | Calories 98
Protein 7.2 g | Carbs 11.4 g | Fat 2.6 g
Per 100g | Calories 45
Protein 1 g | Carbs 2 g | Fat 3.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 2 g | Fat 10 g
Per 100g | Calories 511
Protein 23 g | Carbs 64 g | Fat 14 g
Per 100g | Calories 760
Protein 27 g | Carbs 44 g | Fat 53 g
Per 100g | Calories 556
Protein 37 g | Carbs 45 g | Fat 25 g
Per 100g | Calories 608
Protein 44 g | Carbs 33 g | Fat 34 g