Hannaford - Southern Style Hashbrown Potatoes has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Hannaford - Southern Style Hashbrown Potatoes, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 7.1 g | Carbs 49.4 g | Fat 32.9 g
Per 100g | Calories 82
Protein 2.4 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 35
Protein 1.4 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 23.5 g | Fat 7.1 g
Per 100g | Calories 406
Protein 6.3 g | Carbs 84.4 g | Fat 3.1 g
Per 100g | Calories 514
Protein 14.3 g | Carbs 51.4 g | Fat 28.6 g
Per 100g | Calories 71
Protein 12.4 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 269
Protein 10.2 g | Carbs 48.1 g | Fat 4.2 g