The Templeton - Southern Pulled Pork has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing The Templeton - Southern Pulled Pork has been given a composite ranking of 72, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.9 g | 29% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 305 Calories from Fat 193
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 6.3 g | Carbs 9.9 g | Fat 1.4 g
Per 100g | Calories 173
Protein 22.3 g | Carbs 8.2 g | Fat 5.9 g
Per 100g | Calories 170
Protein 20.5 g | Carbs 8 g | Fat 5.6 g
Per 100g | Calories 237
Protein 20.3 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 8.8 g | Fat 11.4 g
Per 100g | Calories 277
Protein 5.6 g | Carbs 35.3 g | Fat 13.5 g
Per 100g | Calories 92
Protein 3.8 g | Carbs 19.5 g | Fat 0.82 g
Per 100g | Calories 226
Protein 12.1 g | Carbs 9.6 g | Fat 15.2 g