Hacienda Mexican Restaurant - Sour Cream and Chives for Hacienda Cheese Dip has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Hacienda Mexican Restaurant - Sour Cream and Chives for Hacienda Cheese Dip, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 13% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 109.7 mg | 4.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 6.4 g | 32% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6.4 g 32%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 109.7 mg 4.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 4 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rosa's Cafe - Picadillo [Taco Meat]..
Per 100g | Calories 53
Protein 6 g | Carbs 3.2 g | Fat 2.1 g
Light Sour Cream and Cheese..
Per Serving | Calories 162
Protein 6.5 g | Carbs 11.7 g | Fat 10 g
Cinnamon Swirl Sour Cream, Maple..
Per Serving | Calories 700
Protein 14 g | Carbs 61 g | Fat 46 g
Hacienda Mexican Restaurant - Fresh..
Per 100g | Calories 20
Protein 0.7 g | Carbs 5 g | Fat 0.1 g
Hacienda Mexican Restaurant - Each..
Per 100g | Calories 404
Protein 23 g | Carbs 32.6 g | Fat 20.3 g
Hacienda Mexican Restaurant -..
Per 100g | Calories 250
Protein 52.4 g | Carbs | Fat 2.9 g
Hacienda Mexican Restaurant - Fried..
Per 100g | Calories 810
Protein 7.1 g | Carbs 161.5 g | Fat 16.5 g
