Snickerdoodles 43 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickerdoodles 43 has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 0.72 g | 2.9% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 94
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0.7 g
Cholesterol 33 mg 11%
Sodium 102 mg 4.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0.72 g2.9%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 228
Protein 3 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 122
Protein 3 g | Carbs 13 g | Fat 0.17 g
Per Serving | Calories 13
Protein 0.1 g | Carbs 5 g | Fat 0 g
Per Serving | Calories 279
Protein 11 g | Carbs 33 g | Fat 13 g
Per Serving | Calories 1232
Protein 44 g | Carbs 14 g | Fat 105 g
Per Serving | Calories 17
Protein 0.19 g | Carbs 2 g | Fat 1 g
Per Serving | Calories 345
Protein 4 g | Carbs 5 g | Fat 36 g
Per Serving | Calories 290
Protein 4 g | Carbs 26 g | Fat 19 g