Snickerdoodles 27 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Snickerdoodles 27, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.3 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.56 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.1% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.63 g | 0.98% | Bottom 30% | Low |
Saturated Fat | 0.39 g | 2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 19.4 mg 6.5%
Sodium 52.7 mg 2.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0.2 g0.8%
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1834
Protein 34.8 g | Carbs 111.6 g | Fat 149.7 g
Per Serving | Calories 468
Protein 22.2 g | Carbs 26.9 g | Fat 30.3 g
Per Serving | Calories 141
Protein 2.1 g | Carbs 8.4 g | Fat 12.3 g
Per Serving | Calories 270
Protein 12.3 g | Carbs 19.5 g | Fat 16 g
Per Serving | Calories 68
Protein 1.5 g | Carbs 15.6 g | Fat 0.27 g
Per Serving | Calories 210
Protein 2.2 g | Carbs 46.6 g | Fat 2.2 g
Per Serving | Calories 437
Protein 5.7 g | Carbs 55.9 g | Fat 21.9 g
Per Serving | Calories 11
Protein 0.14 g | Carbs 1.51 g | Fat 0.56 g