Snickerdoodles 26 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 120.7g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickerdoodles 26 has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 119.1 mg | 5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.36 g | 1.4% | Bottom 30% | Low |
Sugars | 7.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.6% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 867 Calories from Fat 353
% Daily Value *
Total Fat 39.3 g 60.5%
Saturated Fat 15.7 g 78.5%
Trans Fat
Cholesterol 133.4 mg 44.5%
Sodium 1091 mg 45.5%
Total Carbohydrates 120.7 g 40.2%
Dietary Fiber 3.3 g13.2%
Sugars 65.3 g
Protein 10.1 g 20.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 18
Protein 0.04 g | Carbs 4.6 g | Fat 0.04 g
Per Serving | Calories 56
Protein 0.68 g | Carbs 14.2 g | Fat 0.27 g
Per Serving | Calories 6
Protein 0.09 g | Carbs 2.11 g | Fat 0 g
Per Serving | Calories 115
Protein 7.5 g | Carbs 6.5 g | Fat 6.9 g
Per Serving | Calories 455
Protein 5.9 g | Carbs 19.3 g | Fat 41.3 g
Per Serving | Calories 273
Protein 5.8 g | Carbs 40.6 g | Fat 9.3 g
Per Serving | Calories 82
Protein 1.3 g | Carbs 20.2 g | Fat 0 g
Per Serving | Calories 174
Protein 4.9 g | Carbs 17.8 g | Fat 9.2 g