Cadbury - Snack Raisin Cereal Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Cadbury - Snack Raisin Cereal Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.3 g | 22.1% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.4 g | 23.7% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23.2 g 7.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sunbelt Bakery - Fruit Jammers
Per 100g | Calories 353
Protein 0 g | Carbs 78.4 g | Fat 3.9 g
Quality Snacks - Premium Cereal Bars..
Per 100g | Calories 437
Protein 5.1 g | Carbs 67.1 g | Fat 16 g
Yoplait - Greek Yogurt With Nature..
Per 100g | Calories 400
Protein 22.9 g | Carbs 48.6 g | Fat 14.3 g
SnackWell's - Nabisco Snack Well's..
Per 100g | Calories 140
Protein 8 g | Carbs 17 g | Fat 5 g
Cadbury - Jaffa Lollies
Per 100g | Calories 492
Protein 2.4 g | Carbs 75 g | Fat 20 g
Cadbury - Mini Fingers
Per 100g | Calories 523
Protein 6.8 g | Carbs 60.9 g | Fat 27.3 g
Cadbury - Freddo Twin Strawberry..
Per 100g | Calories 470
Protein 6 g | Carbs 64 g | Fat 21.3 g
Cadbury - Peppermint Roll
Per 100g | Calories 448
Protein 2.6 g | Carbs 68.6 g | Fat 17.8 g
