The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Mott's - Snack & Go Strawberry Applesauce - 4 Ct has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 1 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 3.5 g
Per 100g | Calories 100
Protein 1 g | Carbs 16 g | Fat 3 g
Per 100g | Calories 140
Protein 2 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 90
Protein 0 g | Carbs 23 g | Fat
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat
Per 100g | Calories 49
Protein 0 g | Carbs 11 g | Fat
Per 100g | Calories 90
Protein 0 g | Carbs 24 g | Fat