Smucker's Peanut Butter Goober W/strawberry Jelly 18 Oz

Smucker's - Smucker's Peanut Butter Goober W/strawberry Jelly 18 Oz has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Smucker's - Smucker's Peanut Butter Goober W/strawberry Jelly 18 Oz has been given a composite ranking of 18, and sparingly.