Marie Callender's - Smoky Cheddar Mac & Uncured Bacon has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Marie Callender's - Smoky Cheddar Mac & Uncured Bacon has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 38% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 62.2 mg | 6.2% | Mid 40% | Average |
| Iron | 1.1 mg | 6.2% | Mid 40% | Average |
| Potassium | 66.4 mg | 1.9% | Mid 40% | Average |
| Sodium | 348.5 mg | 14.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 840 mg 35%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Maple Leaf - Reduced Salt Bacon
Per 100g | Calories 325
Protein 12.5 g | Carbs 1.25 g | Fat 30 g
Maple Leaf - Bacon
Per 100g | Calories 275
Protein 15 g | Carbs 3.8 g | Fat 22.5 g
Niman Ranch - Applewood Smoked..
Per 100g | Calories 467
Protein 13.3 g | Carbs 0 g | Fat 46.7 g
Smithfield - 25% Lower Sodium Bacon
Per 100g | Calories 471
Protein 29.4 g | Carbs 0 g | Fat 41.2 g
Marie Callender's - Italian Sausage..
Per 100g | Calories 192
Protein 7.1 g | Carbs 14.3 g | Fat 12.1 g
Marie Callender's - Fresh Flavor..
Per 100g | Calories 158
Protein 6.2 g | Carbs 14.9 g | Fat 7.9 g
Marie Callender's - Homestyle..
Per 100g | Calories 169
Protein 7.7 g | Carbs 23.5 g | Fat 4.9 g
Marie Callender's - Pasta Al Dente -..
Per 100g | Calories 114
Protein 7.4 g | Carbs 13.1 g | Fat 3.4 g
