TBS - Smoked Salmon Sandwitch has a average-calorie, average-carb, average-fat and very high-protein content.
With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing TBS - Smoked Salmon Sandwitch has been given a composite ranking of 73, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.4 g | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% |
Serving size
Amount Per Serving
Calories 292 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 25.4 g 50.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 22.6 g | Carbs 0 g | Fat 13.4 g
Per 100g | Calories 220
Protein 24 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 93
Protein 11.7 g | Carbs 0 g | Fat 5.1 g
Per 100g | Calories 235
Protein 11 g | Carbs 19 g | Fat 9.2 g
Per 100g | Calories 292
Protein 25.4 g | Carbs 28 g | Fat 8.3 g