Smoked Chum Salmon Candy has a average-calorie, low-carb, average-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Smoked Chum Salmon Candy, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 45% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 390 mg 16.3%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 14 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 173
Protein 19.8 g | Carbs 0 g | Fat 10.4 g
Per 100g | Calories 200
Protein 20 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 3.5 g | Fat 2.6 g
Per 100g | Calories 143
Protein 22.3 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 90
Protein 14 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 200
Protein 20 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 3.5 g | Fat 2.6 g