Hillshire Farm - Smoked Bratwurst has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hillshire Farm - Smoked Bratwurst, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 7% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.3 mg | 3% | Bottom 10% | Very Low |
| Iron | 0.55 mg | 3% | Bottom 10% | Very Low |
| Potassium | 636.4 mg | 18.2% | Top 30% | High |
| Sodium | 787.9 mg | 32.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.8 g | 44.3% | Top 30% | High |
| Saturated Fat | 10.6 g | 53% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 520 mg 21.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Daisy Brand Meat Products - Bratwurst
Per 100g | Calories 339
Protein 14.3 g | Carbs 1.79 g | Fat 32.1 g
Blue Grass - Bratwurst And Mettwurst
Per 100g | Calories 152
Protein 13.6 g | Carbs 6.1 g | Fat 9.1 g
Johnsonville - Bratwurst Pattie
Per 100g | Calories 291
Protein 19.8 g | Carbs 2.33 g | Fat 23.3 g
American Fare - Bratwurst
Per 100g | Calories 286
Protein 15.4 g | Carbs 2.2 g | Fat 24.2 g
Hillshire Farm - Litl Smokie
Per 100g | Calories 340
Protein 14 g | Carbs 4 g | Fat 30 g
Hillshire Farm - Litl Frank
Per 100g | Calories 333
Protein 13 g | Carbs 5.6 g | Fat 29.6 g
Hillshire Farm - Smoked Ham
Per 100g | Calories 167
Protein 17.9 g | Carbs 2.38 g | Fat 9.5 g
Hillshire Farm - Turkey Breast
Per 100g | Calories 89
Protein 16.1 g | Carbs 3.6 g | Fat 0.89 g
