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Old Wisconsin Smoke Stack Beef Sausage Jalapeno Cheese - Nutrition Facts
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Smoke Stack Beef Sausage Jalapeno Cheese

Old Wisconsin - Smoke Stack Beef Sausage Jalapeno Cheese has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium.

With 19.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat77%
 Calories from Carbs3%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A384.6 IU7.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium384.6 mg38.5%Top 10%Very High
Iron0.92 mg5.1%Bottom 30%Low
Sodium1320.5 mg55%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.56 g0.9%Bottom 10%Very Low
Dietary Fiber1.3 g5.1%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.2 g38.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.1 g49.3%Top 30%High
Saturated Fat15.4 g76.9%Top 10%Very High
Total Trans Fatty Acids1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 12 g 60%

Trans Fat 1 g

Cholesterol 50 mg 16.7%

Sodium 1030 mg 42.9%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars

Protein 15 g 30%

Vitamin A 6% Vitamin C

Calcium 30% Iron 4%

*Based on a 2000 Calorie diet

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