Dairy Queen - Small Vanilla Chocolate Dipped Cone has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Small Vanilla Chocolate Dipped Cone has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 76.9 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 19.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | Top 30% | High |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 120 mg 5%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 31 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vanilla, Chocolate & Black Cherry..
Per 100g | Calories 59
Protein 3.1 g | Carbs 10.3 g | Fat 0.4 g
Skinny Cow - Vanilla Chocolate Fudge..
Per 100g | Calories 92
Protein 3.1 g | Carbs 20.8 g | Fat 0.38 g
Leclerc - Memento Vanilla Chocolate
Per 100g | Calories 515
Protein 3 g | Carbs 66.7 g | Fat 27.3 g
Müller Light - Vanilla With..
Per 100g | Calories 52
Protein 3.9 g | Carbs 6.2 g | Fat 0.42 g
Dairy Queen - Red French Salad..
Per 100g | Calories 93
Protein 0 g | Carbs 23.3 g | Fat 0 g
Dairy Queen - Vanilla Cone, Large
Per 100g | Calories 169
Protein 3.9 g | Carbs 26.8 g | Fat 5.3 g
Dairy Queen - Kids Cheeseburger
Per 100g | Calories 260
Protein 12.3 g | Carbs 21.4 g | Fat 11.7 g
Dairy Queen - Child's Fry
Per 100g | Calories 268
Protein 2.8 g | Carbs 38 g | Fat 11.3 g
