Lindt - Small Gold Bunny With Red Ribbon has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lindt - Small Gold Bunny With Red Ribbon has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 79 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | Top 10% | Very High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 543 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 0 mg
Sodium 79 mg 3.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 49 g
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 6.3 g | Carbs 17.6 g | Fat 2.1 g
Per 100g | Calories 410
Protein 6.7 g | Carbs 50 g | Fat 20.3 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 25.9 g | Fat 7.1 g
Per 100g | Calories 123
Protein 0 g | Carbs 13.2 g | Fat 7.1 g
Per 100g | Calories 625
Protein 6.3 g | Carbs 40.6 g | Fat 50 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 639
Protein 5.6 g | Carbs 38.9 g | Fat 52.8 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 26.3 g