Lindt - Petits Desserts Sorbetto has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lindt - Petits Desserts Sorbetto has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26.3 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.9 g | 19.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.3 g | 40.5% | Top 10% | Very High |
Saturated Fat | 15.8 g | 78.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 3 g | Carbs 37.9 g | Fat 13.6 g
Per 100g | Calories 208
Protein 4.2 g | Carbs 20.8 g | Fat 12.5 g
Per 100g | Calories 90
Protein 3 g | Carbs 16.1 g | Fat 1.7 g
Per 100g | Calories 279
Protein 3.2 g | Carbs 28.3 g | Fat 17 g
Per 100g | Calories 639
Protein 5.6 g | Carbs 38.9 g | Fat 52.8 g
Per 100g | Calories 543
Protein 6.5 g | Carbs 55 g | Fat 33 g
Per 100g | Calories 520
Protein 8 g | Carbs 32.9 g | Fat 40 g
Per 100g | Calories 530
Protein 11 g | Carbs 19 g | Fat 46 g