Boston's Gourmet Pizza USA - Small Florentine Gluten Free Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 9.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's Gourmet Pizza USA - Small Florentine Gluten Free Pizza has been given a composite ranking of 62, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 32% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 698.9 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3170 mg 132.1%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 9 g36%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 13 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 259
Protein 15.3 g | Carbs 21.2 g | Fat 12.7 g
Per 100g | Calories 220
Protein 11.8 g | Carbs 33.3 g | Fat 5.1 g
Per 100g | Calories 190
Protein 10.3 g | Carbs 29.2 g | Fat 3.6 g
Per 100g | Calories 214
Protein 13 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 259
Protein 15.3 g | Carbs 21.2 g | Fat 12.7 g
Per 100g | Calories 220
Protein 11.8 g | Carbs 33.3 g | Fat 5.1 g
Per 100g | Calories 190
Protein 10.3 g | Carbs 29.2 g | Fat 3.6 g