Slow-Roasted Pork with Lime Mojo has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow-Roasted Pork with Lime Mojo has been given a composite ranking of 39, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 58% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 210 mg 8.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 41 g 82%
Vitamin A 4% Vitamin C 15%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 360
Protein 30 g | Carbs 38 g | Fat 10 g
Per Serving | Calories 290
Protein 15 g | Carbs 14 g | Fat 20 g
Per Serving | Calories 170
Protein 7 g | Carbs 20 g | Fat 7 g
Per Serving | Calories 450
Protein 30 g | Carbs 37 g | Fat 20 g
Per Serving | Calories 570
Protein 32 g | Carbs 4 g | Fat 47 g
Per Serving | Calories 300
Protein 4 g | Carbs 60 g | Fat 7 g
Per Serving | Calories 410
Protein 31 g | Carbs 15 g | Fat 25 g
Per Serving | Calories 410
Protein 17 g | Carbs 61 g | Fat 13 g