Slow-Cooker Pulled Pork has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow-Cooker Pulled Pork has been given a composite ranking of 3, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 46% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1060 mg 44.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 10 g 20%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 397
Protein 20 g | Carbs 30.2 g | Fat 22.5 g
Per Serving | Calories 146
Protein 21 g | Carbs 3.7 g | Fat 4.6 g
Per Serving | Calories 120
Protein 4 g | Carbs 21 g | Fat 1.5 g
Per Serving | Calories 50
Protein 4 g | Carbs 1 g | Fat 3 g
Per Serving | Calories 160
Protein 10 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 210
Protein 10 g | Carbs 32 g | Fat 3.5 g
Per Serving | Calories 260
Protein 12 g | Carbs 26 g | Fat 12 g
Per Serving | Calories 350
Protein 14 g | Carbs 19 g | Fat 25 g