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slow cooked maple cider brisket - Recipe and Nutrition Facts
28

slow cooked maple cider brisket Recipe

slow cooked maple cider brisket Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 126.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 167.76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing slow cooked maple cider brisket Recipe has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat36%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium238.1 mg6.8%Top 30%High
Sodium520.5 mg21.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.3 g2.8%Mid 40%Average
Dietary Fiber0.2 g0.79%Bottom 30%Low
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Mid 40%Average
Saturated Fat1.7 g8.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1894 Calories from Fat 675

% Daily Value *

Total Fat 75 g 115.4%

Saturated Fat 25.7 g 128.4%

Trans Fat 0 g

Cholesterol 506 mg 168.7%

Sodium 7932 mg 330.5%

Total Carbohydrates 126.1 g 42%

Dietary Fiber 3 g12%

Sugars 103.6 g

Protein 167.8 g 335.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/slow-cooked-maple-cider-brisket-551858 Embed Table:

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