slow cooked maple cider brisket Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 126.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 167.76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing slow cooked maple cider brisket Recipe has been given a composite ranking of 28, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 36% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.2 g | 0.79% | Bottom 30% | Low |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1894 Calories from Fat 675
% Daily Value *
Total Fat 75 g 115.4%
Saturated Fat 25.7 g 128.4%
Trans Fat 0 g
Cholesterol 506 mg 168.7%
Sodium 7932 mg 330.5%
Total Carbohydrates 126.1 g 42%
Dietary Fiber 3 g12%
Sugars 103.6 g
Protein 167.8 g 335.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 228
Protein 11.4 g | Carbs 4.2 g | Fat 17.5 g
Per Serving | Calories 275
Protein 14.6 g | Carbs 2.54 g | Fat 22.5 g
Per Serving | Calories 75
Protein 5.3 g | Carbs 13.1 g | Fat 0.27 g
Per Serving | Calories 103
Protein 3.7 g | Carbs 18.6 g | Fat 1.4 g
Per Serving | Calories 168
Protein 9.3 g | Carbs 8.1 g | Fat 11.2 g
Per Serving | Calories 186
Protein 13.4 g | Carbs 2.92 g | Fat 13.5 g