Edy's - Slow Churned Yogurt Blends Chocolate Fudge Brownie Frozen Dairy Dessert has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Edy's - Slow Churned Yogurt Blends Chocolate Fudge Brownie Frozen Dairy Dessert has been given a composite ranking of 54, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 91.2 mg | 9.1% | Mid 40% | Average |
Iron | 0.44 mg | 2.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 39.5 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 13.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 65 mg 2.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 2.6 g | Carbs 16.8 g | Fat 3.5 g
Per 100g | Calories 423
Protein 5 g | Carbs 57.3 g | Fat 19.9 g
Per 100g | Calories 141
Protein 2.3 g | Carbs 21.4 g | Fat 5.5 g
Per 100g | Calories 423
Protein 4 g | Carbs 66.5 g | Fat 16.1 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 15.9 g | Fat 3.5 g
Per 100g | Calories 103
Protein 2.1 g | Carbs 17.5 g | Fat 2.1 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 15 g | Fat 2.6 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 15 g | Fat 1.8 g