The food contains 14.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Spartan - Sloppy Joe Sauce has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.3 mg | 3.1% | Bottom 30% | Low |
| Iron | 1.1 mg | 6.3% | Mid 40% | Average |
| Sodium | 593.8 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 3.1 g | 12.5% | Mid 40% | Average |
| Sugars | 9.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Shur Fine - Shur Fine Sauce
Per 100g | Calories 55
Protein 1.6 g | Carbs 12.5 g | Fat
Food Club - Food Club Sloppy Joe..
Per 100g | Calories 47
Protein 1.6 g | Carbs 12.5 g | Fat
Ricos - Nacho To Go Nacho Chip Sauce
Per 100g | Calories 131
Protein 1 g | Carbs 11.1 g | Fat 9.1 g
Barilla - Arrabbiata Sauce
Per 100g | Calories 56
Protein 2.4 g | Carbs 10.4 g | Fat 2.4 g
Spartan - Ravioli
Per 100g | Calories 96
Protein 3.3 g | Carbs 13.8 g | Fat 2.9 g
Spartan - Macaroni Cheese Dinner
Per 100g | Calories 327
Protein 12.2 g | Carbs 44.9 g | Fat 10.2 g
Spartan - Carrot
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat
Spartan - Fresh Selection Baby..
Per 100g | Calories 24
Protein 1.2 g | Carbs 4.7 g | Fat
