Smoothie King - Slim-N-Trim Strawberry - Skinny 32 oz has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 91.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Smoothie King - Slim-N-Trim Strawberry - Skinny 32 oz, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 3% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.5 g | 30.5% | ||
Dietary Fiber | 7.5 g | 30% | ||
Sugars | 73.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 413 Calories from Fat 12
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 16.5 mg 5.5%
Sodium 388.5 mg 16.2%
Total Carbohydrates 91.5 g 30.5%
Dietary Fiber 7.5 g30%
Sugars 73.5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 0.5 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 400
Protein 5 g | Carbs 53 g | Fat 20 g
Per 100g | Calories 650
Protein 6 g | Carbs 115 g | Fat 20 g
Per 100g | Calories 800
Protein 15 g | Carbs 128 g | Fat 26 g
Per 100g | Calories 366
Protein 30 g | Carbs 42 g | Fat 9 g
Per 100g | Calories 1160
Protein 28 g | Carbs 120 g | Fat 66 g
Per 100g | Calories 428
Protein 0 g | Carbs 108 g | Fat 0 g
Per 100g | Calories 790
Protein 2 g | Carbs 198 g | Fat 0 g