Jimmy John's - Slim John with French Bread has a average-calorie, average-carb, low-fat and high-protein content.
With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jimmy John's - Slim John with French Bread has been given a composite ranking of 52, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 4% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 650.8 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.1 g | 11.4% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.39 g | 1.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 419 Calories from Fat 15
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 28.8 mg 9.6%
Sodium 1347.2 mg 56.1%
Total Carbohydrates 70.6 g 23.5%
Dietary Fiber 0 g
Sugars
Protein 27.1 g 54.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 6.9 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 273
Protein 11.1 g | Carbs 23.2 g | Fat 14.6 g
Per 100g | Calories 209
Protein 8.8 g | Carbs 19.9 g | Fat 10 g
Per 100g | Calories 191
Protein 10.6 g | Carbs 19.6 g | Fat 7.3 g
Per 100g | Calories 212
Protein 6.9 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 248
Protein 11.7 g | Carbs 3.6 g | Fat 21.5 g
Per 100g | Calories 107
Protein 17.8 g | Carbs 2.32 g | Fat 2.3 g
Per 100g | Calories 193
Protein 9.4 g | Carbs 17.1 g | Fat 9.6 g