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Jimmy John's Slim John with French Bread - Nutrition Facts and detailed Analysis
52

Slim John with French Bread

Jimmy John's - Slim John with French Bread has a average-calorie, average-carb, low-fat and high-protein content.

With 13.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jimmy John's - Slim John with French Bread has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat4%
 Calories from Carbs70%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Cholesterol
  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium650.8 mg27.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.1 g11.4%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.77 g1.2%Bottom 30%Low
Saturated Fat0.39 g1.9%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 419 Calories from Fat 15

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 28.8 mg 9.6%

Sodium 1347.2 mg 56.1%

Total Carbohydrates 70.6 g 23.5%

Dietary Fiber 0 g

Sugars

Protein 27.1 g 54.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/slim-john-with-french-bread/193/34655 Embed Table:

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