Glenny's - Slim Carb Bar - Peanut Caramel has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Glenny's - Slim Carb Bar - Peanut Caramel has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 48% |
Why this is good for you
- High in Protein
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 60.7 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 142 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 172 mg 7.2%
Total Carbohydrates 19.2 g 6.4%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestle - Drumstick Hold The Peanuts
Per 100g | Calories 287
Protein 2.1 g | Carbs 39.4 g | Fat 13.8 g
IGA - Spanish Peanuts
Per 100g | Calories 600
Protein 28.2 g | Carbs 17.6 g | Fat 49.4 g
Hampton Farms - Cajun Creole Peanuts
Per 100g | Calories 564
Protein 24.7 g | Carbs 24.7 g | Fat 42.3 g
Anchovies With Peanut, Fried
Per 100g | Calories 550
Protein 36.9 g | Carbs 6.9 g | Fat 41.4 g
Glenny's - Organic Muesli
Per 100g | Calories 378
Protein 6.7 g | Carbs 75.6 g | Fat 6.7 g
Glenny's - Multigrain Drizzle Chips
Per 100g | Calories 405
Protein 13.5 g | Carbs 70.3 g | Fat 10.8 g
Glenny's - Classic Fruit & Nut Bar
Per 100g | Calories 450
Protein 10 g | Carbs 55 g | Fat 22.5 g
Glenny's - Classic Nut Mix Bar
Per 100g | Calories 575
Protein 15 g | Carbs 35 g | Fat 42.5 g
